May 18–23 · 2027 · with Kino & Tim
Delve into traditional Ashtanga.
Five mornings of Mysore self-practice with Kino & Tim, plus afternoon workshops — Handstand Club, Breath & Bandhas, an Asana Doctor Q&A, and a Sunday Led Primary & Conference closing.
See the schedule
About Kino & Tim
Two lifelong students and teachers of traditional Ashtanga.
Kino MacGregor and Tim Feldmann, co-founders of the renowned Miami Life Center and the newly opened Miami Yoga Garage, met over two decades ago in India through Ashtanga Yoga. Their lives revolve around their shared spiritual practice in sunny Miami, where they enjoy beach walks and cultivating mangoes. Together, they bring a magical synergy to the yoga room, infusing their teaching with compassion, authenticity, and inspiration honed through over 25 years of disciplined personal practice.
Tim has practiced yoga since 1994. A student of Pattabhi and Sharath Jois, he received Certification in 2025. Tim's background in dance and choreography deeply informs his teaching, emphasising anatomy, alignment, and technique. Tim's extensive study of Patañjali, Sankhya, and Vedanta with South Indian scholars, including Vidwan Nagaraja Rao, has shaped his understanding that practice, study, and dedication are the foundations for powerful yogic transformation. Tim teaches Ashtanga Yoga as a practical path to healing the body and mind and as a way to navigate life with clarity and joy.
Kino, on the other hand, discovered yoga at 19, embarked on a journey to India at 22, and crossed paths with her teachers, K. Pattabhi Jois and R. Sharath Jois. Since then, she has devoted herself to a daily sadhana of Vipassana meditation and Ashtanga Yoga, shaping her teaching around these two traditions. One of the few people to practice into the Fifth Series, Advanced D, she received Certification to teach from K. Pattabhi Jois before his passing. With a prominent presence in the yoga community, Kino is the founder of Omstars.com, an author of seven books, the producer of the Yoga Inspiration podcast, and boasts a vast following on social media platforms, including over 1 million Instagram followers, 800,000 YouTube subscribers, and more across other channels.
The schedule
Choose your days.
Pick any combination. Bundle and save: all Mysores or all Workshops 10% off, everything 15% off. About Kino & Tim →
Mysore style Ashtanga
$65 / sessionSelf-paced traditional Ashtanga practice under the guidance of Kino & Tim. Arrive within your chosen start window and move through your personal sequence with hands-on adjustments and individual instruction. Choose any combination of mornings below — attend all five and save 10% automatically.
Tuesday, May 18
$656:00 AM–10:00 AM · with Kino & Tim · Studio TBD
Wednesday, May 19
$656:00 AM–10:00 AM · with Kino & Tim · Studio TBD
Thursday, May 20
$656:00 AM–10:00 AM · with Kino & Tim · Studio TBD
Friday, May 21
$656:00 AM–10:00 AM · with Kino & Tim · Studio TBD
Saturday, May 22
$657:00 AM–11:00 AM · with Kino & Tim · Studio TBD
Test Session
$1For checkout testing
Sunday, July 12 · 11:31 PM–12:31 AM · with Test · Online
A $1 session used to verify the booking and payment flow.
Handstand Club
$80Friday afternoon — building and refining your handstand practice
Friday, May 21 · 3:00 PM–5:00 PM · with Kino & Tim · Studio TBD
Whether you are just learning to balance in a handstand, or looking to refine the alignment and stability of it, this workshop is designed to break down the complexities of this inversion. Kino will guide us through the foundational principles of core engagement, shoulder stability, and the subtle shift in perspective that transforms the handstand from a daunting challenge into a sustainable, playful and fun posture. All levels welcome.
Breath & Bandhas in Your Asana Practice
$80Saturday midday — bandha, core work and natural strength
Saturday, May 22 · 12:00 PM–2:00 PM · with Kino & Tim · Studio TBD
In a simple and straightforward way, Tim & Kino will help you define your own experience of Mulabandha and Uddiyana, along with other significant internal actions in the body. Internal engagement locks will drop you into both your breath, practice and management of natural stress reflexes. You will establish yourself firmly in the foundations of breath with a clear physical understanding of the use of the inner body bandhas. You will learn simple breathing to help your body find deep support and true strength, for your mind to settle into one-pointed focus and to free your body. Experience how this ancient tradition holds many life lessons. All levels welcome.
Asana Doctor
$80Saturday afternoon — question and answer session
Saturday, May 22 · 2:30 PM–4:30 PM · with Kino & Tim · Studio TBD
Bring your asana / posture questions to Kino and Tim. Do you struggle with a certain posture? Bring your obstacle posture to Kino and Tim for their expertise and guidance. Let them help you break down postures for your benefit and for the whole community to see how the practice can be applied to an individual body and situation. All levels welcome.
Led Primary & Conference
$80Sunday morning — counted vinyasa & closing talk
Sunday, May 23 · 9:00 AM–12:00 PM · with Kino & Tim · Studio TBD
Surrender to the traditional Ashtanga Yoga method with careful emphasis on the counted vinyasa system. Tim & Kino will count students through Primary Series and the first postures of Intermediate Series. You can do some and stop if you need to. Experience the integrity and purity of the practice and be prepared to sweat. After the closing sequence we will sit for a short talk on yoga and the spiritual journey of daily practice. Some prior Ashtanga experience suggested.